Valerian 1:2

Valerian 1:2 contains Valerian root traditionally used to 
promote relaxation and encourage sleep.

Valerian has been traditionally used in herbal 
preparations to:
Support nervous system health
Promote relaxation and encourage sleep
Ease the effects of temporary or occasional mild stress*
Valerian contains iridoids (known as valepotriates), an 
essential oil, cyclopentane sesquiterpenes (including 
valerenic acid) and other compounds.

Suggested Use: Dilute 5 mL (approx. 1 teaspoon) in water or juice 
once per day, or as directed.

Caution: Not to be used during pregnancy and lactation unless 
otherwise directed by a qualified health care professional. t