RESTART with Sarah

Sarah is a functional nutritional therapy practitioner practicing in Lynden, WA. Her passion for nutrition began after her health and the health of her family started to completely transform during a Whole30 challenge in 2014. After years of struggling with many health challenges and spending countless hours finding answers, she began to thrive as she learned how the body works and implemented the use of nutrition. She became a certified practitioner through the Nutritional Therapy Association, learned muscle testing and became a Restart Instructor. Her passion is helping people get to the root cause, learn the why's behind symptoms and supporting each person's unique health journey.

As a RESTART instructor she gets the opportunity to teach a 5-week class that is part nutritional education, part sugar detox and part support group. There is a 3-week sugar detox/real food challenge built in. Each week, there is teaching covering various topics such as digestion, how sugar impacts the body, and how you can support your body with good nutritional choices. The program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings.

In April, she will have sessions available based on the restart program but in single appointments. She's excited to offer 2 topics!

• Digestion- Learn how healthy digestion is critical. Find out how it's designed to work and how to optimize your digestion to get the most out of your healthy diet.
• Sugar- Learn how your body responds to excess sugar and refined carbs, and how to get off the sugar roller coaster that many of us don't even realize we are on.